Monday, July 28, 2008

Barb's Confetti Salad

  • 1 each yellow, red and orange bell pepper cut in small pieces

  • 1 cup each fresh green beans, sugar snap peas and celery cut in 1/2" pieces

  • 1 medium zucchini and cucumber in julienne strips

  • 2 cups fresh bean sprouts

  • 1/4 cup bamboo shoots

  • 1 cup marinated artichoke heart in olive oil cut small

  • 1 cup diced carrots

  • 1 cup grape tomatoes

  • 1 small red onion finely chopped

  • 1 small turnip chopped

  • 1/2 cup jicama chopped

This confetti keeps up to one week if you drain it daily. Add fresh spinach or field greens if desired.

Before serving add about 2 tbs balsamic vinaigrette dressing per serving or any other low cal/low fat dressing.

No comments: